There are almost to many to name but to name a few, Obesity, Diabetes, High Blood Pressure, Dementia, Hepatic steatosis(liver disease)... the list can go on and on. But by maintaining a healthy diet and exercising regularly, you can decrease your risk for these potentially fatal diseases significantly.
A controllable diseases is a disease that can be managed. Many diseases can be managed by managing nutrition and exercising on a regular basis.
exercising can lead to decrease 14% of heart diseases
your eating too much or not exercising enough
hk
From not exercising enough you will gain weight which can cause further problems such as high blood pressure and possibly heart failure in extreme cases. :)
If you aren't exercising enough to "stress" the muscles, you won't gain muscle mass. If you aren't exercising enough to burn the extra calories of the supplements you'll gain fat.
You look bigger by eating too much of the wrong foods and by not exercising enough.
In general - no. exercising extreme amounts and not taking in enough calories can cause problems.
You get fat by eating too much junk food and not exercising enough.
Jaundice
Deficiency diseases are diseases that are caused by a lack of an essential nutrient. For example if you did not have enough vitamins in your diet, you would get deficiency diseases such as scurvy.
THE REQUIREMENTS OF MAINTANING YOUR HEALTH ARE: * WATER * NUTRIENTS * PROTEIN * EXERCISING * GAINING ENOUGH SLEEP!!!!!!!!!!!