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There are almost to many to name but to name a few, Obesity, Diabetes, High Blood Pressure, Dementia, Hepatic steatosis(liver disease)... the list can go on and on. But by maintaining a healthy diet and exercising regularly, you can decrease your risk for these potentially fatal diseases significantly.

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13y ago

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Related Questions

What are controllable diseases?

A controllable diseases is a disease that can be managed. Many diseases can be managed by managing nutrition and exercising on a regular basis.


How much percent does exercise make your heart stronger?

exercising can lead to decrease 14% of heart diseases


What could be wrong with you if you cant lose weight?

your eating too much or not exercising enough


Exercising steadily enough for the heart to supply oxygen needed by the muscles is called?

hk


What negative outcomes could you have from not exercising?

From not exercising enough you will gain weight which can cause further problems such as high blood pressure and possibly heart failure in extreme cases. :)


Do weight gaining supplements make you put on lean mass or mostly fat?

If you aren't exercising enough to "stress" the muscles, you won't gain muscle mass. If you aren't exercising enough to burn the extra calories of the supplements you'll gain fat.


How do you look bigger?

You look bigger by eating too much of the wrong foods and by not exercising enough.


Does excercising stunt your growth?

In general - no. exercising extreme amounts and not taking in enough calories can cause problems.


How do you get fat if your 13 years old?

You get fat by eating too much junk food and not exercising enough.


What diseases are caused by not having enough vitamin B12?

Jaundice


What are dificiency diseaseswhat are its causes?

Deficiency diseases are diseases that are caused by a lack of an essential nutrient. For example if you did not have enough vitamins in your diet, you would get deficiency diseases such as scurvy.


What are the requirements of maintaining your health?

THE REQUIREMENTS OF MAINTANING YOUR HEALTH ARE: * WATER * NUTRIENTS * PROTEIN * EXERCISING * GAINING ENOUGH SLEEP!!!!!!!!!!!

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