your heart pumps blood
Exercise regularly for the better health of your heart.
After
When you are exercising, you are breathing in oxygen (O2) and it is get the heart to pump more blood to your body
To keep your heart stable, you have to eat healthy and exercise regularly.
If you eat healthy and exercise regularly, your heart will be healthy.
Your heart has to pump more blood through your veins because of the energy you are using to exercise so your heart has to pump faster and harder
It makes the heart pump slightly faster
A lower resting heart rate is an effect of exercise and as an athlete is more likely to exercise more regularly then their resting heart is likely to be lower.
Certainly! Swimming is an aerobic exercise and strengthens the heart.
The use of the valves in the heart is to have blood flow regularly through the heart. The valves pump blood out of the heart into the body.
Absolutely. When you get your heart racing during (typically aerobic) exercise, you increase its ability to pump blood.
To keep your heart healthy you need to exercise regularly, avoid fatty food, eat healthy and no smoking!