It makes the heart pump slightly faster
Aerobic exercise strengthens the ability of the cardiovascular and respiratory systems to provide oxygen to body tissues efficiently. In the short term, aerobic exercise increases heart and respiratory rates.
Cardio is short for cardiovascular exercise, and it encompasses any exercising, coincidently with walking, cycling, or stepping, that elevates your coronary heart rate
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
Short term
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Yes.
Long term effects , memory loss
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It allows you to move.
The volume of background music can affect short-term memory because they dnt
There is no definitive evidence suggesting that gender directly affects short-term memory. However, some studies have shown slight differences in memory performance between males and females, but these differences are often influenced by various factors such as hormonal fluctuations, social factors, and personal experiences. Overall, short-term memory can be influenced by a range of individual and environmental factors beyond just gender.
There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.