It makes the heart pump slightly faster
Aerobic exercise strengthens the ability of the cardiovascular and respiratory systems to provide oxygen to body tissues efficiently. In the short term, aerobic exercise increases heart and respiratory rates.
The short term effects are that your heart rate increases which means you blood pressure increasesThe long term effects are that you will have a lower resting heart rate and you will return to that quicker after stopping exercise (quicker recovery rate)For information about all the benefits of exercise, see the page link, further down this page, listed under Related Questions.
Short term
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Long term effects , memory loss
There are many of these, such as your heart rate increases which means you blood pressure increases. Sorry, that was all I could come up with for Cardiocascular system.
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It allows you to move.
Anemia can have both short-term and long-term effects on an individual's health. Short-term effects often include fatigue, weakness, and reduced exercise tolerance due to insufficient oxygen delivery to tissues. Long-term consequences can involve complications such as heart problems, cognitive impairments, and a weakened immune system, potentially leading to serious health issues if the underlying cause is not addressed. Chronic anemia can also affect growth and development in children and impair quality of life in adults.
Yes, sweating is a short-term effect of exercise. It helps regulate body temperature by cooling the body through the evaporation of sweat.
Short Term; Deep, Heavy BreathingLong Term; Increased Lung Strengthsorry but that is a crap answer how the hell can people do their home work or corse work with that !!here you go guysThe immediate effects of exercise are an increase in respiratory rate and cardiac outputIncreased heart rateOxygenates your bloodIncreases your stroke volumeMuscles contract more oftenBlood flow to muscles increaseMuscle temperature risesThe long term effects are you will be able to do more exercise, your heart rate & respiratory rate will go down whilst resting, become quicker & fitter and have a better reaction timeYour heart increases and also your heart becomes more efficient when passing blood Lower blood pressure.
The volume of background music can affect short-term memory because they dnt