Moderate weight bearing exercise keeps the articular capsule healthy. Excessive weight bearing exercise can cause strain on the articular capsule.
The articular capsule effect of weight bearing cardiovascular exercise has positive and negative effects. The positive effects on the bones prevents osteoporosis. The negative effects of weight bearing exercise affects estrogen levels in women leading to female athletic triad.
exercise helps you lose weight therefore doing exercise will help build body bones and a better blood stream. Helping you have a healthier body. but doing to much exercise can strain your bodies bones leaving you to walk round in pain the next day. so we all do warm ups before moving on to the exercises.
Exercise has no effect on height, unless you damage the discs in your spine. Under normal circumstances, exercise has no effect on height.
Yes
I don't have a trainer, I just do it alone
Yes
Increases appetite.
A capsule made of polysaccharides can protect a bacterium by offering physical protection against desiccation, phagocytosis, and harsh environmental conditions. It can also help the bacterium evade the host immune system by masking its antigens.
the heart race is effect on the
yes it increases it
Different diets
There are various ways through which exercise will effect muscle fatigue. This will enhance blood circulation which will deliver more oxygen to the fatigued muscles. Exercise will also cause lactic acid to be released.