I had bilateral knee replacent surgery three months ago. I have not been able to increase the range of motion beyond 95 degrees. I exercise daily on a stationary bike and a rowing machine. Swelling is almost gone.
a surgery
There are no exercises to increase a persons height. The only option would be surgery - which would normally only be done in exceptional circumstances.
Here are some abdominal exercises that can be done after abdominal surgery. Crunches, oblique twists, reverse crunches and pushup/twists are good exercises to do after abdominal surgery.
minor
The pendulum swings both ways. Pendulum exercises are used to increase your ROM after shoulder surgery.
Yes, bilateral hip arthritis can be excruciating. If the arthritis is so severe that mobility is limited, the doctor may recommend a hip replacement surgery.
Hair replacement surgery, as with any surgery, is inherently fraught with risk. One of the main risks for a hair replacement surgery patient is numbness.
yes
only long term ayurvedic therapy can increase the life span
Yes. You can get an ankle replacement surgery.
you had a tkr done by a dodgy surgeon and he did not do it properly, that's why you are suffering, just like me, now awaiting a revision.
No