What foods help start periods?

Answer 1

no foods can help start periods, trust me, I've searched that a whole lot!

you start a new cycle when your body is ready to release blood and there is nothing you can do to make it come faster or slower, or earlier or later...

sorry!

Answer 2

I don't know why someone would want to start their period if they never got it, but I know that hormones in the foods that people eat increase the ages of when they get their period older people I know got there's when they were 14 or older but now a days girls get it when they are as young as 9 if not younger the hormones found in milk and and beef and other foods make people develop faster and also girls get their periods sooner

Answer 3

To help you period you should always use tampons or pads. These will help your underwear staying fresh and clean during your period.

Answer 4

Usually just eating a balanced diet. So for example having lots of fruit and veg, but also having carbohydrates and protein. Not too much sugar or salt though.

Answer 5

drink water.eat food which contain vitamin c

Answer 6

None ! Your first period will arrive when your own body has decided it's ready for childbirth ! There's nothing you can do to change when that will happen.