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What else can I help you with?
Is biceps curl a lower body stretch?
no
Weight lifting exercises for your biceps?
Preacher Curl Bicep Curl Chin-up
Is the hammer curl and preacher curl similar?
hammer curl targets the bicep branchi and preacher curl targets the lower area of biceps..
Does the preacher curl exercise effectively target and work the short head of the biceps?
Yes, the preacher curl exercise effectively targets and works the short head of the biceps.
What are curl-ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
What are curl- ups?
A curl up is an exercise where you are when you are pulling your self up, but in a curl motion which help the biceps or your arms and also your abs.
The front curl is a muscular resistance exercise that primarily works which muscle group?
The Front Curl works with the biceps.
What are the benefits of doing preachers curl?
Properly done, the preacher curl isolates the biceps allowing you to focus on it almost exclusively.
What is the best preacher curl variation to specifically target the long head of the biceps for maximum muscle growth?
The incline preacher curl is the best variation to target the long head of the biceps for maximum muscle growth.
What muscles are primarily targeted during the drag curl exercise?
The drag curl exercise primarily targets the biceps muscles in the arms.
What muscles get worked in an arm curl?
When you preform an arm curl, you use your bicep muscle. it all depends on how you curl. If you curl straight up or do a twisting motion while curling. You use your shoulder and bicep and maybe a small portion of the pectoral muscle where it meets the shoulder.
What is the agonist in a dumbbell curl?
The antagonist to the Triceps are the biceps-brachii
