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The resting heart rate of a non-athlete should be between 60 - 80bpm (beats per minutes), taken while resting or relaxed, but awake. Typically, an athletic person has a lower heart rate; a slower resting rate indicates a fit cardiovascular system.
While exercising, the heart rate should be higher, although the target bpm fluctuates according to factors including age, gender, and fitness. Determining the target heart rate during exercise can use a number of differing methods and may be expressed in terms of a percentage of the maximum heart rate.
What else can I help you with?
Is 80 bpm a healthy heart rate for an athlete?
Yes, 80bpm is a healthy resting heart rate.
What is the normal heart rate of a person per minute?
A normal resting heart rate for adults ranges from 60 to 100 beats a minute.
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
Why is it healthy for us to walk everyday?
it get you heart rate up. so you are more healthy
What is the weight of a healthy normal heart?
Normal heart rate is between 60 and 100
What is a healthy heart rate for kids before exercise?
96
What is the purposes of fetal heart rate?
Doctors monitor the heart rate of the growing fetus to make sure there are no abnormalities and that the child is healthy.
What is a healthy heart rate for a 16 year old female and 48 year old female?
An average healthy resting heart rate is between 50-65 bpm. Active heart rate for a 16 yr old shouldn't get higher than 200 and 175 for a 48 yr old. The slower your heart rate is the better (under normal conditions).
Your 14 year old is an athlete and has a resting heart rate of 42 is this healthy?
this could be healthy but its not because of the 42 rate it could cause a heart attack. The above answer is actually incorrect. It is quite common for athletes to have a lower heart rate than non-athletes, and is actually a sign that they ARE healthy. See the Related Links below for more information.
What is the normal tempo for a healthy heart rate during physical activity?
The normal tempo for a healthy heart rate during physical activity is typically between 50-85 of your maximum heart rate. This can vary depending on factors such as age, fitness level, and the type of activity being performed.
What increases heart rate and respiration?
For a healthy adult: heart rate of 60-100 beats/minute, respiratory rate of 12-20 breaths/minute
What is a healthy heart rate range?
Depends on your age and what you're doing.
