Here are some examples:
Really, any big change in our lives can stress us out mentally and emotionally, because we have to adapt to new circumstances and ways of dealing with things.
Fear is a mental stressor.
It depends on what the stressor is and how long it continues.
sensory overload
The way you perceive a situation, poor self esteem, personal appearance, and not fitting in are all cognitive stressors.
One example that relates to the disaster stimuli stressor category is encountering mass casualties or severe destruction at the disaster site. This type of stressor can overwhelm responders with the visual and emotional impact of the disaster itself, leading to increased stress and trauma.
ambiguity
ambiguity
Take action to reach your goals
for apex it is mental and emotional
moving away
mental stressor
An example of a cognitive metal stressor is excessive worrying or ruminating about a problem, which can lead to increased anxiety and difficulty concentrating on tasks. This type of stressor can negatively impact cognitive functions such as memory and decision-making.