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The bend at the waist is commonly referred to as a "hip hinge." This movement involves bending at the hips while keeping the spine neutral, allowing for proper biomechanics during activities like lifting or bending over. It is essential for maintaining good posture and preventing injury.
What else can I help you with?
You cant bend forward at your waist?
See a doctor
What parts of the body can you bend?
almost everywhere. such as... your waist, your neck your arm and your leg.
What muscles make you bend forward at the waist?
The flexor muscles are used when bending forward at the waist. The flexor muscles are located in the cervical and lumbar spine.
What muscle is used in flexing your vertebral column as you bend forward from the waist?
yo femurrr
When lift or carrying you should never do what at the waist?
You should not bend down at the waist and lift up a heavy parcel using your back muscles. Always bend down at the knees, keep your back straight, and lift using your leg muscles.
What is it called to bend at the waist?
Bending at the waist is commonly referred to as "bending forward" or "flexing at the hips." This movement involves flexion of the trunk and is often seen in activities like picking something up or tying shoelaces. In anatomical terms, it can also be described as hip flexion.
How do you pick up carry heavy loads from the floor?
Never bend from the waist. Instead, bend your knees and stoop; lift with your thighs and legs, keeping the load close to your body.
What is the word 'bow' when translated from English to Japanese?
"Bow" as in "bow and arrow" is 'yumi.' "Bow" as in "bend at the waist" is 'ojiki.'
How do you take a dump standing up?
Remove one leg from your pants, spread your feet apart, and bend at the waist.
If South Bend Indiana is in northern Indiana why is it called South Bend?
It is called South Bend because it is at the 'south bend' of the st. Joe River.
What is the meaning of 'to double over'?
It means to bend at the waist and lower your head toward your knees - think of the position when you have a stomach-ache.
When you lift something should you bend at the waist?
No, you should not bend at the waist when lifting something, as this can strain your back and lead to injury. Instead, bend at the knees while keeping your back straight, and use your leg muscles to lift the object. This technique helps distribute the weight more evenly and reduces the risk of injury. Always ensure to keep the load close to your body for better balance and support.
