The primary muscle attached at the point of insertion is the muscle that undergoes the most movement when the muscle contracts. For example, in the bicep curl exercise, the bicep muscle is the primary muscle attached at its point of insertion on the radius bone in the forearm.
The triceps muscle is the primary muscle used in a cable extension.
medial surface of the tibia
the heel, in particular the calcaneus. the joint utilised being the tibiotalar joint.
The primary muscle group used in lunges is the quadriceps, hamstrings, and gluteus maximus. These muscles commonly insert at the tibia via the patellar tendon for the quadriceps, while the hamstrings insert at the tibia and fibula. The gluteus maximus primarily inserts on the femur and the iliotibial band. These insertion points facilitate knee and hip extension during the lunge movement.
Medial surface of the tibia.
The Zygomaticus is the primary muscle used in smiling.
The Quadriceps
it works your abs
It is a primary building block for muscle.
Criteria used to name the muscle, transverse abdomis was 1. Direction of the muscle fibers 2. Relative size of the muscle to the muscles around it 3. Location of the muscle 4. Number of origins 5. Location of the muscle's origin and insertion 6. Shape of the muscle 7. Action of the muscle
it works your abs