diaphragm
Assuming that you are doing a whole-body strength routine, you should work your lower body first. The rule is this: work larger muscle groups before small muscle groups. Since your largest muscle groups are lower body groups such as quads and glutes, you should work your lower body before working your upper body. .
An elliptical machine works out lower body muscles, upper body muscles and core body muscles. Quadricepts and hamstrings are included in the lower body muscle catagory. Bicepts and tricepts are included in the upper body catagory and abs are part of the core muscle group.
possibly eating the wrong food & not enough excercise
The lower trapezius muscle inserts on the spine of the scapula, which is located on the upper back of the human body.
The diaphragm is a thick muscle separating the thoracic and abdominopelvic cavities.
The sotonage is the muscle that connects the leg to the upper body!
Sprinting primarily targets the lower body muscles, such as the quadriceps, hamstrings, and calves. While it can help improve overall muscle tone and strength, it is not a direct way to build upper body muscle. To build upper body muscle, it is important to incorporate specific exercises that target those muscle groups, such as weightlifting or bodyweight exercises like push-ups and pull-ups.
A muscle hunk is typically very large. A muscle hunk typically is a male who has a toned and buff upper and lower body because of their dedication to the gym.
yes , it is upper body.
The plane that divides the body into upper and lower portions is called the transverse plane, also known as the horizontal plane. This plane runs horizontally from side to side, separating the body into the top (superior) and bottom (inferior) halves. It is commonly used in anatomical and medical contexts to help describe the location of structures within the body.
An upper body workout is not enough because you need to exercise all of the muscle groups. The upper body neglects your lower body and therefore you would not feel like each part of the body is in proportion to one another.
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.