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What else can I help you with?
Should you work your lower body or your upper body first?
Assuming that you are doing a whole-body strength routine, you should work your lower body first. The rule is this: work larger muscle groups before small muscle groups. Since your largest muscle groups are lower body groups such as quads and glutes, you should work your lower body before working your upper body. .
What muscles are worked on the elliptical machine?
An elliptical machine works out lower body muscles, upper body muscles and core body muscles. Quadricepts and hamstrings are included in the lower body muscle catagory. Bicepts and tricepts are included in the upper body catagory and abs are part of the core muscle group.
Why are you losing muscle in the upper body and not fat in the lower body?
possibly eating the wrong food & not enough excercise
What is the location of the lower trap insertion in the human body?
The lower trapezius muscle inserts on the spine of the scapula, which is located on the upper back of the human body.
What is a thick muscle separating two body cavities?
The diaphragm is a thick muscle separating the thoracic and abdominopelvic cavities.
What is the muscle where the leg is connected to the upper body called?
The sotonage is the muscle that connects the leg to the upper body!
Does sprinting help in building upper body muscle?
Sprinting primarily targets the lower body muscles, such as the quadriceps, hamstrings, and calves. While it can help improve overall muscle tone and strength, it is not a direct way to build upper body muscle. To build upper body muscle, it is important to incorporate specific exercises that target those muscle groups, such as weightlifting or bodyweight exercises like push-ups and pull-ups.
What does a 'muscle hunk' look like?
A muscle hunk is typically very large. A muscle hunk typically is a male who has a toned and buff upper and lower body because of their dedication to the gym.
Is the stomach an upper body or lower body?
yes , it is upper body.
Plane divides the body into upper and lower portions?
The plane that divides the body into upper and lower portions is called the transverse plane, also known as the horizontal plane. This plane runs horizontally from side to side, separating the body into the top (superior) and bottom (inferior) halves. It is commonly used in anatomical and medical contexts to help describe the location of structures within the body.
Is a upper body workout bar as effective as free weights?
An upper body workout is not enough because you need to exercise all of the muscle groups. The upper body neglects your lower body and therefore you would not feel like each part of the body is in proportion to one another.
What builds better muscle tone walking or biking?
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.
