During cardiac stress test patient is made to walk faster and faster and ECG is taken continuously. Heart rate increases progressively in this test. Your final heart rate is already decided by the cardiologist according to your age, weight and other parameters. Once this target heart rate is achieved, no further walking is allowed in order to prevent damage to your cardiovascular system.
If your heart gets stronger:Your resting heart rate will go downYour target heart rate for exercise will go upIt will be harder to raise your heart rate to the target heart rate
Target Heart Rate
Your target heart rate range become smaller/decreases.
Maximum heart rate
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
You can find out information on what your target heart rate should be by going to your physician for a physical. Many health sites such as Mayo Clinic also provide plenty of information on your target heart rate.
220-your age=target heart rate (i think)
A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout
Using the maximum heart rate formula, ( for apex)
it is related because target rate talks about how much is your heart beat when working out in a intensity level.
To stress test your heart