lactate
Lifting weights = subject builds muscles = predicate
Humans never breathe anaerobically. Respiration in cells can occur without adequate oxygen, but lactic acid builds up as a byproduct, and can be destructive. This is why your muscles ache after exercise. After you stop, heavy breathing increases oxygen which in turn breaks down the lactic acid, restoring equilibrium.
Lactic acid
it builds muscles and it is good for everyone
Lactic Acid
The main function of the muscular system is movement. Muscles are the only tissue in the body that has the ability to contract and therefore move the other parts of the body. Related to the function
Lots of them do. Can you be more specific?
Builds strong bones and muscles.
protien builds your muscles and makes you feel full after eating.
exersize, builds muscles, etc.
Canary Islands
During anaerobic metabolism, particularly in high-intensity exercise, lactic acid builds up in muscles as a byproduct of the breakdown of glucose for energy. This occurs when oxygen levels are insufficient for aerobic respiration. The accumulation of lactic acid can lead to muscle fatigue and discomfort, as it alters the pH within muscle cells. Eventually, the body clears lactic acid from the muscles post-exercise, restoring normal function.