Lactic Acid
it increases the stamina in the body and with push up all the body muscles get exercised
lactate
Canary Islands
Lactic acid builds up and that's why it starts to burn.
the lactic acid builds up
It builds up your muscle mass and makes you stronger.
The muscles do not have enough oxygen for aerobic respiration.
The muscles do not have enough oxygen for aerobic respiration.
The muscles do not have enough oxygen for aerobic respiration.
The muscles do not have enough oxygen for aerobic respiration.
usually they will feel cramped.
it builds up your calf muscles a ton, itll help you with endurance, overall its very healthy and great for Baseball!