the lactic acid builds up
yes
The sartorius muscles extending from the front of thigh around the knee,the hamstrings,the calf muscles-Achilles tendons when overworked by too many sit ups produce lactic acid that makes the muscles sore.
your pants are to tight
Yes, ibuprofen can help alleviate sore muscles by reducing inflammation and pain.
it means your quadrocept is sore
#
Lactic acid settling in the muscles
no it can be spread if you eat or drink the same consumables as the cold sore person or if they touch their face and then touch you or a door knob and then you touch the door knob and then touch your face
little
No
they do get sore when it is time for the females PMS they get so sore that any touch to them hurts the female
Bananas can help with sore muscles due to their high potassium content, which can aid in muscle recovery and reduce cramping.