The muscle of the Erector Spinae group that is located closest to the spine is the spinalis muscle. It runs alongside the vertebral column and is the most medial component of the Erector Spinae group, which also includes the longissimus and iliocostalis muscles. The spinalis primarily functions to extend and laterally flex the spine.
a muscle
The muscle located in the lower back is called the erector spinae.
erector spinae
The erector spinae
Erector Spinae
Erector Spinae
Erector Spinae
Erector Spinae are extensor muscles encompasing the neck and trunk. Extensor movement is antagonistic to flexor movement. Therefore, find a muscle of the neck and a muscle of the trunk that act as flexors. That should answer your question without giving away all of the milk and honey!
Yes, muscle spasms in the back can be caused by the erector spinae muscles contracting involuntarily. This can occur due to factors such as muscle fatigue, poor posture, or injury. Stretching, massage, and strengthening exercises can help alleviate and prevent these spasms.
erector spinae, hamstrings, gastrocnemius, trapezius, quadratus lumborum
The large thick muscle located on either side of the lumbar vertebrae is called the erector spinae. Its main function is to extend and laterally flex the spine.
The erector spinae muscles are responsible for extending the vertebral column. They run along the spine and help to maintain posture and assist in movements like bending backward or standing upright.