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During the arm elevation phase from the 6 to 3 o'clock position, the supraspinatus muscle fired at its highest rate, centralizing the humeral head within the glenoid. From the 3 to 12 o'clock position phase, the posterior deltoid and teres minor muscles worked at their highest capacity to maintain arm elevation and externally rotate the humerus.

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timothy.s

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1y ago
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Wiki User

15y ago

what upper body muscles are used for softball your triceps and biceps and also your abs or core muscles

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13y ago

The muscles that are used in softball are you use your triceps, bicepts, abs, and/ or core of you muscles

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Wiki User

14y ago

When pitching you use many muscles

Arms

Legs

Hips

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15y ago

There are no muscles that are not in use. In pitching a softball, the body moves as a coordinated unit, and virtually every muscle is in play for some reason.

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13y ago

Deltoid

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Q: What upper body muscles are used in softball?
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