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What else can I help you with?
What muscles do you work when you do lunges?
quads and gluteous and your primary muscles being worked during a lunge.
What muscles are worked during a dumbbell raise exercise?
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are primarily targeted during dumbbell raises?
Dumbbell raises primarily target the deltoid muscles in the shoulders.
What muscle group does the dumbbell deadlift primarily work?
The dumbbell deadlift primarily works the muscles in the lower body, including the glutes, hamstrings, and lower back.
What are some effective cleans workout routines that can be done with dumbbells?
Some effective dumbbell workout routines include dumbbell squats, dumbbell lunges, dumbbell deadlifts, dumbbell rows, and dumbbell shoulder presses. These exercises target different muscle groups and can help improve strength and overall fitness.
What muscles do you use for lunges?
yes
Which muscles are targeted when performing dumbbell lateral raises?
Dumbbell lateral raises primarily target the deltoid muscles in the shoulders.
Which muscles are targeted when performing dumbbell skull crushers?
Dumbbell skull crushers primarily target the triceps muscles in the arms.
Are dumbbell curls considered a push or pull exercise?
Dumbbell curls are considered a pull exercise because they primarily work the muscles involved in pulling movements, such as the biceps.
What muscles are worked during dumbbell push-ups?
During dumbbell push-ups, the muscles primarily worked are the chest muscles (pectoralis major), triceps, and shoulder muscles (deltoids).
What muscles are primarily targeted during dumbbell skull crushers?
The triceps muscles are primarily targeted during dumbbell skull crushers.
Does the incline dumbbell press effectively target and work the shoulders?
Yes, the incline dumbbell press effectively targets and works the shoulders, specifically the front and side deltoid muscles.
