About 75% (three-quarters) of all adults produce less lactase as they grow older.
This is only an approximate figure. In parts of Europe it is about 5%, and in parts of Asia above 90%.
The condition is known as lactose intolerance, because without the enzyme people cannot digest the sugar lactose. The lactose is therefore not absorbed and travels further along the gut, where bacteria act on it and produce gases, which cause considerable discomfort.
Lactose is particularly found in milk, and people with lactose intolerance have to avoid dairy foods as far as possible.
the enzyme, lactase
Milk contains a sugar called Lactose which all (the vast majority) of child can digest as they produce a enzyme called Lactase which metabolizes it. In a good deal of adult the ability to produce Lactase is lost and the presence of milk in the intestines leads to painful conditions. I hesitate to call Lactose unhealthy but in certain conditions it is.
No, the pancreas does not produce lactase. Lactase is an enzyme that is primarily produced in the small intestine, specifically by the cells lining the intestinal villi. Its main function is to break down lactose, the sugar found in milk, into glucose and galactose for easier absorption. The pancreas is responsible for producing enzymes that aid in the digestion of carbohydrates, proteins, and fats, but not lactase.
Lactase production typically declines after weaning, as many individuals lose the ability to digest lactose in adulthood. This decrease varies among populations, with some maintaining higher lactase levels due to genetic adaptations linked to dairy consumption. In lactose-intolerant individuals, lactase levels drop significantly, leading to difficulties in digesting lactose found in dairy products. Conversely, those with lactase persistence continue to produce the enzyme into adulthood, allowing them to digest lactose without issues.
As people age, their bodies often produce less lactase, the enzyme needed to digest lactose found in dairy products. This can lead to lactose intolerance, causing symptoms such as bloating, gas, and diarrhea when consuming dairy. However, lactase persistence, where the enzyme continues to be produced into adulthood, is more common in some populations.
no, this only happens when you insufficiently produce lactase.
Fitness is a term that is used to measure the ability to survive and produce the most offspring.
fitness
Most mammals normally cease to produce lactase, (and become lactose intolerant), after weaning. However, some human populations have developed lactase persistence (and therefore can eat dairy after adulthood). This said, research reveals intolerance to be more common globally than lactase persistence. The frequency of lactose intolerance ranges from 5% in Northern European to more than 90% in some African and Asian countries. That would mean that 95% of people form European stock and 10% of people from African and Asian stock are "not lactose intolerant".
It helps with lactose intolerance because contains the enzyme Lactase which if you are Lactose intolerant you body doesn't produce this enzyme and the enzyme lactase in Lactaid pills breaks down the milk sugar(Lactose) making it easier for your body to digest dairy foods. Taken off of my box of Lactaid
Lysosome. Which fails to produce the enzyme lactase. (source : medical forum)
Lactase is an enzyme primarily found in mammals, where it is produced in the small intestine to aid in the digestion of lactose, the sugar found in milk. It is especially abundant in infants, allowing them to digest breast milk. Some bacteria and fungi also produce lactase, although it is less common in these organisms compared to mammals.