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If you really want the help and are willing, tell someone right then that can help you. If you're more private, this is much less advised, but draw a butterfly on your arm or wrist and pray. I used to be suicidal and I got through with God and the Butterfly Project.

The best way to get help if you feel that life is that hopeless is to find a good therapist -- either through your church, your community, or by using the internet. Look for someone who does Cognitive Behavioral Therapy if possible, but you need an objective person to talk this over with!

Call the Suicide Hotline RIGHT NOW, then get that therapist lined up and get in some good, long talk sessions so you can get back to feeling like your old self!

USA: 1-800-273-8255
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12y ago

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