Tibia and fibula
soleus
Soleus and gastrocnemius
I do not think a ligament is a muscle. A ligament is what binds two bones together. That is basically what i know
It crosses the ankle joint and may be subtalor joint.
A muscle that, from origin to insertion, crosses two joints, and thus can produce an action at both joints. Example: the "hamstrings" (semimembranosis and semintendinosis) cross the hip joint and the knee joint and act on both joints (extend at hip, flex at knee).
The clavicle and the humerous.
The soleus muscle is located directly beneath the gastrocnemius and also functions in plantar flexion of the foot at the ankle joint. Both muscles work together to help propel the body forward during walking or running.
Pulling and contracting is how a muscle moves the bones ....
A muscle sprain can tear a ligament which holds two bones together.
The heel raise exercise works your calf muscles, which are two separate muscles. The first is the gastrocnemius muscle, which is the outermost calf muscle on the back of your lower leg. Your soleus muscle is the second part of your calf muscle and rests underneath the gastrocnemius. However, the soleus is slightly wider than the gastrocnemius.
It is the tough, fibrous tendons that actually attach the muscle to the bones of the skeleton. Generally, tendons attach to at least two different bones to create a lever for the muscles to act upon - the tendons at one end of the muscle belly being attached to one bone, and at the other end, the tendon/s attaches to the other bone. The fibrous tissue surrounding the muscle is all continuous with the tendon at each end.
Ligaments connect bone to bone and provide stability to joints. Tendons connect muscle to bone and facilitate movement. Cartilage acts as cushioning between bones, allowing for smooth joint motion and absorbing shock.