Endurance activity
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Cardiovascular Endurance: The ability of the heart, blood vessels, and lungs to supply oxygen to working muscles during physical activity for a prolonged period of time.
the locks and tags can be removed for a period of time sufficient to perform the testing or positioning
Endurance is your muscle's ability to do their job over a period of time without tiring.
Endurance
Endurance is your muscle's ability to do their job over a period of time without tiring.
strength activity!!!!!!!!=)
cardiovascular fitness
Endurance is your muscle's ability to do their job over a period of time without tiring.
The ability of muscles to perform over time without significantly losing strength is called muscle endurance. Regular, extended exercise is the best way to build endurance.
Endurance strength refers to the ability of muscles to exert force repeatedly or sustain force over an extended period of time. It is closely related to muscular endurance, which is the ability of a muscle or group of muscles to perform repeated contractions over a prolonged period without fatigue.
Inspection is the activity of examining the product to determine if they meet the design standards. Testing is a procedure in which the item is observed during the operation in order to define whether it functions properly for a reasonable period of time.
because if the muscles don't get a rest they will build up too much lactic acid and the body will not be able to handle it..