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The "better" vegetables often depend on individual dietary needs and preferences. However, nutrient-dense options like leafy greens (spinach, kale), cruciferous vegetables (broccoli, cauliflower), and colorful options (bell peppers, carrots) are generally considered very beneficial for health due to their vitamins, minerals, and antioxidants. Including a variety of vegetables in your diet can provide a broad spectrum of nutrients essential for overall well-being. Ultimately, the best choice is to consume a diverse range of vegetables to maximize health benefits.
What else can I help you with?
Are vegetables better then lollies?
If you want to be healthy then vegetables are better then lollies. If it's taste wise your talking about then the lollies are better
Which is better sweets or vegetables?
Define 'better'.
Are Green vegetables are better than junk food?
Yes all vegetables are better than junk food
Which is better for you peeps or Hershey's?
vegetables
What are better foods?
fruits and vegetables
Are canned vegetables as healthy as fresh vegetables?
Fresh vegetables will taste better, but their nutritional value are essentially the same due to canning process.
What is better to eat fruit or vegetables?
Which ever one you'll be eating raw is best for you. But vegetables are somewhat better because they contain less sugar & more antioxidants!
Which is better fruits or vegetables?
vegetables because vegetables has more vitamins and minerals and less sugar and fruit has a little bit more sugar than vegetables and some fruits don't have ALL the vitamins and minerals but vegetables do.
Which are better for you fruits or vegetables?
Both are very good for health.
Name an food that tastes better with salt on it?
A vegetables salad
What are seasonal vegetables?
Vegetables that taste better during suitable climate conditions or seasons of the year. For instance, Corn is a summer crop.
Why cook vegetables?
For some veggies there isn't really a need to cook them it just makes them taste better.
