The alveoli, little air sacs at the tips of your lungs, are built like tiny, stretchy balloons. As you breathe in, your alveoli help you absorb oxygen into your body, and as you breathe out, alveoli help get rid of the waste gas carbon dioxide. (Carbon dioxide is a harmful gas that's also found in car exhaust fumes.) Smoke damages you lungs so much that your alveoli become less stretchy. This means it's harder for your lungs to take in the oxygen you need and harder to get rid of carbon dioxide. When the alveoli are damaged like this, you can feel short of breath and tired. Your heart has to pump much harder to give your body the oxygen it needs. Over time, this damage can lead to COPD and heart disease.
the results are that smokers can hold their breath longer than nonsmokers since they are used to non oxygen.
Their lungs are furred up with tar.
when running move arms quicker to run a bit faster, start it slow, by taking easy breaths the faster you move the quicker you will breath
Because the smoker's lungs are smaller than normal person. The lung helps us breath so the smokers need to breath quickly when they walk. Because less of the surface inside a smokers lungs is able to absorb the air that is necessary as result of being covered with tar and other chemicals that are left behind every time smoke is inhaled. Boy I'm glad I gave it up.
Passive smokers are individuals who are exposed to secondhand smoke emitted by smokers nearby. This exposure can occur in various settings such as homes, workplaces, or public spaces, and can pose health risks similar to those faced by active smokers.
when youre out of breath after running, should you bend over with your hands on your knees, or should you raise your arms over your head to help you catch your breath?
>wheezing >some loss of smell >yellowing of the fingernails >shortness of breath
Running
Thru your nose.
Because while sleeping you have to breath with your lungs and they ruin their lungs by smoking. No offense but what kind of question is that?!
You get out of breath quicker because the air gets a lot thinner the higher you go. The highest point where there is no air at all is space.
because smelly breath leads to an increase in methane gas.