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What else can I help you with?
Where can I find more information on target heart rate?
You can find out information on what your target heart rate should be by going to your physician for a physical. Many health sites such as Mayo Clinic also provide plenty of information on your target heart rate.
What is the correct definition for recovery heart rate?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
Where do people find heart rate charts?
A person can find information on heart rate charts by visiting their local care physician as this qualified medical professional is the person who should be assisting.
Where can I find an article on target heart rate?
This link will give you the information you are looking for: http://www.bodyspex.com It includes a lot of useful information including how to measure your heart rate. There is also a table of recommended maximum heart rates for different ages. useful information including how to measure your heart rate and a table of/Community.aspx?ArticleID=19
What if a 40 year old has a resting heart rate of 55?
A resting heart rate of 55 for a 45 year old is ideal.
What is the correct definition for target heart rate range?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
Can anyone recommend a good heart rate monitor please?
You can find information on heart monitors to use while exercising at the following website....www.elitefitness.com/forum/.../heart-rate-monitors-914983.html
Where can I get a garmin heart rate monitor?
To find out information about the Garmin Heart Monitor visit the Garmin website. The website features instructions and videos to provide the user with information.
What is the ideal rate at which your heart should beat per minute for optimal health and well-being?
The ideal heart rate for optimal health and well-being is typically between 60 to 100 beats per minute at rest.
What is the ideal target heart rate for maintaining optimal performance during a half marathon?
The ideal target heart rate for maintaining optimal performance during a half marathon is typically around 70-85 of your maximum heart rate. This range allows for efficient oxygen delivery to your muscles while preventing excessive fatigue.
Where can I find a sitting pulse rate chart?
I had to go to a heart surgeon for this information as he directed me to the right site for authentic and standard information. Please visit www.heart.com.
Target Heart rate can be hard to find, but why is it important to find.?
To find target heart rates and the beneifits recieved from it try the following sites...www.livestrong.com/heart-rate-zone/ or www.briancalkins.com/HeartRate.htm
