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What else can I help you with?
Where do I find a heart rate chart for exercise?
This website (http://www.heart.com/heart-rate-chart.html) has some very concise and useful charts for deciding your target heart rate, as well as instructions on how to use them. The Fitness Target Zones chart should be the most useful.
Where can I find a basic sitting pulse rate chart?
Heart rate charts are quite easy to find. Simply go to www.heart.com and you will find a detailed, easy to comprehend chart. This website also includes many helpful tips for having a healthy heart!
Where can you find charts diagrams and data tables showing the effects of music on your heart rate?
Please see the related link for more information on this subject.
What stores sell pulse rate charts?
The best website by far to buy pulse rate charts from is Amazon. They sell pulse rate watches also. Pulse rate charts may be hard to find any where else.
Do older people have a higher pulse rate than younger people?
they have a lower heart rate. younger people have a higher heart rate
Target Heart rate can be hard to find, but why is it important to find.?
To find target heart rates and the beneifits recieved from it try the following sites...www.livestrong.com/heart-rate-zone/ or www.briancalkins.com/HeartRate.htm
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
How do you find you maximum heart rate?
There are two ways to find heart rate 1) By palpating 2) By accusatory PALPATING:- If we keep our hand over left side of chest region we can find out heart rate per mint. normal heart rate is 20 beats /mint. ACCUSATORY:- By using stethoscope we have to place stethoscope on the heart ie chest region we will hear breath sound and heart beat. we can count heart beat per mint .
Where can I find more information on target heart rate?
You can find out information on what your target heart rate should be by going to your physician for a physical. Many health sites such as Mayo Clinic also provide plenty of information on your target heart rate.
How do you find steady state heart rate?
To find steady state heart rate, subtract your age from 180, that's steady state. For example, 25 year old's steady state would be 155. This isn't 100% accurate, the best way would be to use lactate samples; however, this is the most practical.
To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
How to find themaximum heart rate?
220 minus your age.
