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There are two ways to find heart rate
1) By palpating
2) By accusatory
PALPATING:- If we keep our hand over left side of chest region we can find out heart rate per mint. normal heart rate is 20 beats /mint.
ACCUSATORY:- By using stethoscope we have to place stethoscope on the heart ie chest region we will hear breath sound and heart beat. we can count heart beat per mint .
Wiki User
∙ 12y ago
Wiki User
∙ 12y ago"To find the limits of the possible, you must first enter the realms of the impossible."
Therefore keep sprinting until you die, make sure you recorded your heart rate at the time of death. Therefore you will find your maximum heart rate.
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To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
How can you find your estimated maximum heart rate?
Subtract your age from 220
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the relationship between Resting Heart Rate and Maximum Heart Rate?
they both have to do with a heart
To get the range of your target heart rate you should multiply maximum heart rate by what percent?
You can easily find your Target Heart Rate (thr) with this simple method. Subtract your age from 220 (226 for women) to calculate your Maximum Heart Rate (mhr). Find your training zone below and multiply that number times your maximum rate. im not sure if this is right but here you go.
How can your find your estimated maximum heart rate?
subtract your age from 220
How can you find your estimated maximum heart rate?
Subtract your age from 220
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
How are the lower and upper limits of your target heart ratye range defined?
Ranging from 50% to 90% of your maximum heart rate.
What is the meaning of PmHr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
What the meaning of pmhr?
predicted maximum heart rate gud question. I want to be a doctor.predicted maximum heart rate....
How do you find your MHR?
You can estimate your maximum heart rate based on your age. To estimate your maximum age-related heart rate, subtract your age from 220. For example, for a 50-year-old person, the estimated maximum age-related heart rate would be calculated as 220 – 50 years = 170 beats per minute (bpm).
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What is the maximum heart rate for 56 year old woman?
You can work out someone's maximum heart rate (M.H.R) by deducting their age from 220.
What is the definition Target heart rate range?
Using the maximum heart rate formula, ( for apex)
if the age of jean is 50 and her maximum heart rate is 57. What is her training heart rate?
50.16
