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With one arm extended palm up, place you opposite hand on your arm near your elbow, on the near side (closer to you) when you bend your hand towards yourself, you should feel a muscle in your arm, that's you bicep, triceps are on the opposite side of your arm, and control the extension of your arm
biceps brachi and triceps trachi... they ARE THERE, where they are supposed to be. They are in the arm. Biceps (flexor) above, below is the extensor Triceps.

NB! when questions on BICEPs will come to an end, and start a new topic, one God knows!

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11y ago

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