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the abdominal muscles

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17y ago

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What is the large muscle you sit on?

The gluteal muscle.


Major spine flexor?

The major spine flexor is the rectus abdominis muscle. It runs along the front of the abdomen and helps to bend the spine forward. It is commonly known as the "abs" muscle and is important for activities like sit-ups and crunches.


What muscle are use in sit up?

your gluts, abs, and your intogalactibal muscle.


Which muscle is used most when doing sit-ups?

Pretty much only abs, if you're doing them correctly. If you're doing it wrong, tights and arms might be worked too.


Which muscle helps you do sit-ups?

ur abs


What is the muscle that allows you to sit Indian style?

sartorius


Why is your butt muscle so big?

Because you sit on it everyday!


Muscle that is being develped when you do sit ups is what muscle?

Rectus abdominus Internal and external obliques Transversus abdominus.


What is the synergist muscle in a sit up?

Technically speaking it's the abs. The agonist muscle in a situp is actually the hip flexors.


What is the agonist in a sit up?

In a sit-up, the primary agonist muscle is the rectus abdominis. This muscle contracts to flex the spine and bring the torso towards the thighs. Other muscles, such as the hip flexors, also assist in the movement but the rectus abdominis is the main muscle responsible for the action.


What muscle is the prime mover when you are doing sit ups?

The prime mover during sit-ups is the rectus abdominis muscle. This muscle, commonly referred to as the "abs," contracts to flex the spine, allowing the torso to lift towards the knees. Additionally, the hip flexors assist in the movement, but the rectus abdominis is the primary muscle responsible for the action.


What are the types of contractions doing a situp?

A sit up is an eccentric muscle contraction.