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Which one of the 3 fatty acid types helps to lower cholesterol without lowering HDL?
Wiki User
∙ 13y ago
use omega 3 fatty acids!
Wiki User
∙ 13y ago
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Where can I find more information on cholesterol lowering diet?
WebMD has a wonderful article on cholesterol lowering diets at http://www.webmd.com/cholesterol-management/guide/cholesterol-lowering-foods. Another comprehensive site specifically devoted to this topic is http://www.cholesterolloweringdiets.net/. Good luck!
Why would lowering the plasma cholesterol concentration be potentially beneficial for this patient?
lowering the plasma cholesterol is essential for CV patients because it prevents further atherosclerosis and further narrowing of arteries that helps controlling the blood pressure thus sparing the heart of excessive load.
What foods helps fight cholesterol?
If you need help lowering your cholesterol you should try eating foods that contain whole grains. Also oatmeal and cereals can help a lot along with fresh fruits.
Neutral fats have a ratio of fatty acids to glycerol?
cholesterol is has 4 rings i dunno if that helps
What is simvastatin for?
Cholesterol reduction drug, from a category of drugs like Lipitor; Statin drugs
What foods has the greatest cholesterol lowering effect?
Heard from someone that there's a fish called Orange ruffy (can't really remember) helps.
How to Follow A Cholesterol-Lowering Diet?
People who have high cholesterol need to make sure that they are eating foods that are high in fiber. Fiber helps lower LDL, which is better known as the bad cholesterol. The average adult needs between 25 and 30 grams of fiber per day. Oatmeal, bananas, vegetables, whole-grain pasta and brown rice are examples of food that are rich in fiber. Additionally, people also need to make sure that they eat foods that are rich in omega 3 fatty acids. Omega 3 fatty acids are found in salmon, sardines, flaxseed and walnuts.
What are some cholesterol lowering foods that I can buy?
Some good thing to eat that can lower your cholesterol are: Oatmeal, Fish (like Mackerel, Herring, Sardines), Walnuts, Almonds, and anything with Omega 3's. That information is according to http://www.mayoclinic.com/health/cholesterol/CL00002 so I hope it helps :)
How can one lower their cholesterol?
Lowering ones cholesterol takes a lifestyle change that consists of daily exercise and diet change. A good diet to lower ones cholesterol includes eliminating trans fats and increasing saturated fats. Also eating more whole grains and fruits and vegetables helps.
What is Atorvastatin?
This is a drug in the family called statins. They lower blood cholesterol levels.
What are the health benefits of flax seed?
Flax seed has a high content of alpha linolenic acids, which is a plant-derived omega-3 fatty acids. Omega-3 fatty acids are known to be effective in lowering total cholesterol and LDL cholesterol (bad cholesterol) levels. Flax seed may also help lower blood triglyceride and blood pressure. It might also keep platelets from becoming sticky, which would help reducing the risk of heart attack Flax seed oil is composed of fiber and protien which are essential in daily needs. This oil also helps those with sensitive stomachs, and is a very mild laxative. It also helps with stomach ulcers and IBS (Irritable Bowel Syndrome).
Where can I find information on how to lower cholesterol?
A person should find information on how to lower cholesterol by visiting their local care physician as this qualified medical professional is the person who should be assisting.
