NO i.e. my dear bender of a friend matty green
Cardiovascular Endurance
If you have that endurance you will be able to run fast for longer.
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
speedpowerBalancestaminaMuscular endurance
Carbs give you energy, and that's what most swimmers need to swim many laps.
Certainly. In fact, exercising in water is an excellent way to build cardiovascular fitness and endurance as well as work your muscles hard. .
bcuz it would not be fun or energetic (by john) I don't get the question. Joggers need and develop cardiovascular fitness. They don't need muscle injuries.
Because if you have a high cardiovascular fitness level, your lungs and arteries can extract and transport inhaled oxygen particles to your muscles. Whereas if you have a low cv fitness level, or have a high body fat percentage, less oxygen gets to the muscles, thus making them feel tired. Hope this helped:)
Tennis players require muscular endurance because they are usually involved in physical activity that can last for hours. They need to have endurance of the shoulder and arm to stabilize the shoulder and generate forces to hit shots.
vitamin C is must needed.........
because you need speed to get a rounder
Cardiovascular endurance is crucial in badminton as it helps players sustain high-intensity rallies and movements throughout a match. This endurance allows for efficient oxygen delivery to working muscles, delaying fatigue and enhancing overall performance. Improved cardiovascular fitness also aids in quicker recovery between points, enabling players to maintain a high level of play for longer durations. In essence, cardiovascular endurance is essential in badminton to support stamina, agility, and mental focus on the court.