Carbs give you energy, and that's what most swimmers need to swim many laps.
Certainly. In fact, exercising in water is an excellent way to build cardiovascular fitness and endurance as well as work your muscles hard. .
Cardiovascular Endurance
If you have that endurance you will be able to run fast for longer.
You require cardiovascular endurance, speed, muscular endurance, co-ordination and body composition to be able to run.
cardiovascular =is pig muscular endurance = is cowWTF
NO i.e. my dear bender of a friend matty green
practice
yes!
Cardiovascular endurance and stamina are related but not exactly the same. Cardiovascular endurance refers specifically to the ability of the heart, lungs, and blood vessels to deliver oxygen to the muscles during sustained physical activity. Stamina, on the other hand, encompasses both cardiovascular endurance and muscular endurance, representing the overall ability to sustain prolonged physical or mental effort. While they overlap, cardiovascular endurance focuses more on heart and lung efficiency, while stamina includes a broader range of endurance capabilities.
Muscular endurance and cardiovascular endurance
but
speedpowerBalancestaminaMuscular endurance