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What else can I help you with?
Which muscles should be thoroughly stretched before one participates in a strenuous physical activity such as a triathlon?
To avoid injury and to increase preformance, streches for all parts of your body should be done prior to strenuous activites. This should include, but not limit to: your neck, back, shoulders, arms, and legs.
What increases during strenuous muscular activity?
During strenuous muscular activity, the heart rate, breathing rate, and blood flow to muscles increase to deliver more oxygen and nutrients needed for energy production. Additionally, the production of lactic acid and heat also increase as byproducts of energy metabolism.
How much air do you need a day?
Humans breath at a normal rate of about 18 to 20 breaths a minute. Respirations increase during exercise or strenuous activity to accommodate an increased need for O2.
What outdoor temperature and humidity level are designated as the upper limits of safety for strenuous physical activity?
Outdoor temperature above 90°F (32°C) and humidity levels above 70% are designated as the upper limits of safety for strenuous physical activity. These conditions can increase the risk of heat-related illnesses such as heat exhaustion and heat stroke. It is important to stay hydrated, take breaks, and avoid activity during the hottest part of the day in such conditions.
Does increase in activity increase your bmr?
An increase in activity does in fact increase your BMR depending if you increase the activity everyday if it is only for one day then your BMR won't change that much or it won't change at all
Why do less Americans not increase their activity levels?
Americans do less activity because it do not increase their activity levels because of the physical activity they do is not enough.
Why do less active Americans not increase their activity levels?
Americans do less activity because it do not increase their activity levels because of the physical activity they do is not enough.
Is there any hot Girl that play volleyball?
Many. Volleyball can be very strenuous and increase body temperature.
Why is it crucial to warm up before engaging in strenuous exercise to prevent injuries and enhance performance"?
Warming up before strenuous exercise is crucial because it helps increase blood flow to muscles, improve flexibility, and prepare the body for physical activity. This can help prevent injuries by reducing the risk of muscle strains and enhance performance by allowing muscles to work more efficiently.
What leads to technology?
an increase to efficiency
How do you increase the efficiency of a engine?
Lower it!
How can you increase the efficiency and life of your AC?
You can increase the efficiency and life of your AC by having it inspected by a technician and changing the filters every month.
