What type of aerobic exercise is the most beneficial following knee replacement surgery?

Answer 1

After knee replacement surgery, low-impact aerobic exercises, such as cycling on a stationary bike or swimming, are often considered the most beneficial. These activities promote joint mobility and strength without putting excessive stress on the knee. Walking on a flat surface can also be effective, as it helps improve endurance and stability. Always consult with a healthcare provider or physical therapist to tailor the exercise program to individual recovery needs.