Do eggs have side effects

Answer 1

Eggs are generally safe for most people and can be part of a healthy diet. However, some individuals may experience Allergies to egg proteins, leading to symptoms like hives or digestive issues. Additionally, excessive consumption of eggs, particularly the yolk, may raise cholesterol levels in some people, potentially increasing the risk of Heart disease. Moderation is key, and it's best to consult with a healthcare professional if you have specific concerns.