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What else can I help you with?
What are the best creatine levels to have?
The best creatine levels would be between 0.6 and 1.2 mg/d for males and 0.5 to 1.1 mg/d for females. Creatine levels tell dotors how the kidneys are functioning.
How much creatine pills is 5 grams?
If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.
If you take oral creatine 5 or 10 mg every morning before work and you are drug free do you half to worry about failing any drug testing?
No. Creatine is not a drug, so as long as you don't do drugs, then there is nothing to show up.
Is it true that your body will quit producing it's own form of Creatine if you take too much supplemental Creatine?
Yes This is precisely why they tell you to cycle creatine so your body won't lose too much of its own creatine producing abilities. Just stay within your limits and forget about that loading phase and you should be fine. Of course, you could always just choose to not take any creatine. It is not as crucial as you would think.
Can you take Creatine supplements while taking Abilify?
no do not take Creatine supplements while taking Abilify
When is the best time to take creatine if you are not working out?
The best time to take creatine if you are not working out is in the morning with breakfast.
Should you take breaks from using creatine?
Yes, it is recommended to take breaks from using creatine to prevent potential side effects and allow your body to reset its natural creatine production.
Is it bad to take caffeine with creatine?
Yes it is bad to take caffeine with creatine. Both caffeine and creatine dehydrate you so you will get really dehydrated. Even when on creatine alone you should drink a lot of water because creatine needs a lot of water to work and you will get dehydrated if you don't drink water when on it. Also caffeine will reduce the effectiveness of creatine.
Can women take creatine?
Yes.
How much creatine in cow's milk?
The amount of creatine in cows milk is about 0.05 grams per 1 pound. To much creatine can cause side effects such as kidney damage.
How much oxandrolone do you need to take?
40 mg
Will takin creatine pass a urine test?
It will help you pass the creatine screening if you diluted your urine. If you do nothing else but take creatine, then no you are wasting your time.
