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What else can I help you with?
You are 30 pounds overweight what do you do?
Exercise, and go on a healthy diet.
What are the possible effects of being overweight?
Being overweight is not healthy, hence why it is called OVERweight. Keeping a healthy weight is ideal, because overweight people and animals experience 500% more health issues than healthy weight people and animals. WHen you are overweight, you are at risk for hundreds of health issues. SO, get your act together and go exercise, you'll thank me when you are 70 and healthy as a horse. good luck!
How can overweight people lose weight?
Just like everyone else. Start eating healthy and exercise.
You are a 13 year old girl and you weigh 135 lbs does that mean you're unhealthy i exercise everyday and i eat healthy but I'm still supposedly overweight should you be trying to lose this weight?
Depends how tall you are and how big your bones are.
It is necessary to keep exercising?
Yes. Exercise is vital to humans. It burns calories, fat, and carbs. Without exercise the body can become overweight and maybe health concerns are involved with being overweight. Keep your body healthy!
Is 173 pounds for a 5'5 16 year old healthy?
no, that's a little overweight exercise and eat right
Is a 175 overweight for a 18 teen year old girl?
No as long as they eat healthy food and exercise regularly.
I am 104 pounds and 5'3 am I overweight?
No, you are not overweight, in fact you are very healthy. Try to eat healthy foods and exercise regularly. You will gain more weight, but it will be muscle. Visit www.healthremedies.com to learn healthier alternatives http://www.healthremedies.com/articles.html?ID=48
If you are only a little overweight and you have no time for exercise is it possible to lose weight just by eating right?
Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
How do you keep our heart health?
Exercise regularly, avoid fatty foods, don't smoke. Consider having your cholesterol level tested. Don't let yourself get overweight.
Is 90 pounds overweight for a 5' 2 9-year-old?
NO! To stay fit, exercise is the key! Eat healthy foods and be fit!
What is overweight?
Overweight is generally defined as having more body fat than is optimally healthy. Being overweight is a common condition, especially where food supplies are plentiful and lifestyles are sedentary. Actually, being overweight is defined as a BMI over 25.0. It does not necessarily (it usually does, but not always) mean that you have too much body fat. Just as an example, bodybuilders who have a lot of muscle can also be overweight (but are athletic). Regardless, it's usually better to try to maintain a healthy weight and avoid being overweight or obese with a healthy balanced diet and proper exercise.
