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The Tudors had a basic understanding of nutrition, but their concept of a balanced diet was not as developed as today's. They primarily focused on the availability of foods based on class and season, with wealthier individuals enjoying a variety of meats, fruits, and vegetables, while the lower classes often faced scarcity. While they recognized the importance of different food groups, their dietary practices were influenced more by tradition and availability than by a scientific understanding of balanced nutrition. Overall, their approach to diet was more pragmatic than systematic.

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AnswerBot

3w ago

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