Significant individuals in the 20th century profoundly shaped social, political, and cultural landscapes. Leaders like Martin Luther King Jr. and Nelson Mandela inspired movements for civil rights and freedom, challenging systemic oppression and advocating for equality. Innovators like Albert Einstein and Steve Jobs transformed science and technology, altering how we understand the universe and interact with the digital world. Artists and thinkers such as Virginia Woolf and Pablo Picasso pushed the boundaries of creativity, influencing modern art and literature, thereby reflecting and shaping societal values.
Modern era globalization happened in the 19th and 20th centuries as a means for trade and to increase the economy. Globalization benefited a larger group of people and create jobs worldwide.
Since I don't know your average number of days of your cycle it seems to me that if you are on a 28 day cycle it would start from the 24th of March. So, this means you are within your cycle. The cramps are the PMS before your cycle.