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Christians benefited the least out of the crusades. Millions of people died, and the "holy land" was still in Muslim control at the end.
Just about all Romans benefited from the empire's prosperity. The ones who did not were the low lifers who would never benefit no matter what the political circumstances.
the Crusades benefited Europe in a number of ways. For one thing, the exchange that occurred during the Crusades facilitated the spread of Islamic math and science. This exposed Europeans to improvements in navigation techniques. These advancements, in turn, helped to usher in Europe's Age of Exploration and led to nearly five centuries of European cultural and economic dominance.
Their society soon became organized. Feudalism also benefited politically and economically
The Columbian exchange. But little was from The East to the West.