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What is the equivalent running distance for a 10-mile biking session?
The equivalent running distance for a 10-mile biking session is approximately 4 miles.
How many miles of biking is equivalent to running?
On average, biking 1 mile is equivalent to running 3 miles in terms of energy expenditure and effort.
How many miles of biking is equivalent to running in terms of energy expenditure?
On average, biking 3 miles is equivalent to running 1 mile in terms of energy expenditure.
How many miles of running is equivalent to biking in terms of distance covered?
On average, running one mile is equivalent to biking about three miles in terms of distance covered.
How many biking miles equal running miles?
On average, biking 3 miles is equivalent to running 1 mile in terms of energy expenditure and effort.
How many miles on a bike is equivalent to running?
On average, biking 1 mile is equivalent to running 3 miles in terms of energy expenditure and effort.
What is the equivalent distance in miles on a bike to running?
The equivalent distance in miles on a bike to running depends on the speed and intensity of each activity. On average, biking one mile is roughly equivalent to running 3-4 miles.
How many bike miles equal running in terms of distance covered?
On average, biking 3 miles is equivalent to running 1 mile in terms of distance covered.
How much biking do I need to do to be equivalent to running a mile in terms of exercise intensity and calorie burn?
To achieve the same exercise intensity and calorie burn as running a mile, you would need to bike for approximately 3 miles at a moderate pace. This is because biking is generally less intense than running, so you would need to cover a greater distance to achieve similar benefits.
How many miles of biking is equivalent to walking in terms of physical exertion?
On average, biking 3 miles is equivalent to walking 1 mile in terms of physical exertion.
How many calories burnt in 1 mile for 105 pound lady?
It depends on how that mile is completed (walking, running, biking, etc.)
What is the running equivalent to biking in terms of cardiovascular benefits and calorie burn?
The running equivalent to biking in terms of cardiovascular benefits and calorie burn is generally considered to be about 1:1. This means that running and biking can provide similar benefits in terms of improving cardiovascular health and burning calories when done for the same amount of time and at a similar intensity level.
