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What else can I help you with?
An activity such as walking or biking.?
transportation
What is the biking equivalent of running a mile?
The biking equivalent of running a mile is typically considered to be biking around 3 miles.
What are the pros and cons of biking as a mode of transportation?
Pros of biking as a mode of transportation include its environmental friendliness, health benefits, cost-effectiveness, and ability to avoid traffic congestion. Cons may include exposure to weather conditions, safety concerns, limited carrying capacity, and the need for physical exertion.
Do you exert as much energy biking or walking 5 miles?
If you are walking uphill and biking downhill, absolutely not. It all depends on the conditions of the walk and ride, as well as your technique
What builds better muscle tone walking or biking?
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.
What happens to your blood pressure when you exercise?
Exertion will cause blood pressure to elevate. Biking makes my blood pressure drop ( afterwards )
What are the five types of aerobics?
Swimming, Walking, Jogging, Biking, Running.
What are different methods of travel in gymnastics?
biking, running, walking, jogging,
What are the best simple exercises you can do?
Jogging Walking Stretching Swimming Biking
What is the best exercise for a woman?
Jogging Stretching Walking Swimming Biking ***
What is the equivalent running distance for a 10-mile biking session?
The equivalent running distance for a 10-mile biking session is approximately 4 miles.
How many miles of biking is equivalent to running?
On average, biking 1 mile is equivalent to running 3 miles in terms of energy expenditure and effort.
