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transportation
What else can I help you with?
Do you exert as much energy biking or walking 5 miles?
If you are walking uphill and biking downhill, absolutely not. It all depends on the conditions of the walk and ride, as well as your technique
How many miles of biking is equivalent to walking in terms of physical exertion?
On average, biking 3 miles is equivalent to walking 1 mile in terms of physical exertion.
Which activity is health enhancing?
biking to school
What type of physical activity is biking?
It's an aerobic activity.
What builds better muscle tone walking or biking?
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.
What are the five types of aerobics?
Swimming, Walking, Jogging, Biking, Running.
What are the best simple exercises you can do?
Jogging Walking Stretching Swimming Biking
What is the best exercise for a woman?
Jogging Stretching Walking Swimming Biking ***
What are different methods of travel in gymnastics?
biking, running, walking, jogging,
Is tightrope-walking a precarious activity?
no
Is walking a moderate activity?
That is correct, walking is a form of moderate activity.
What are the top rated exercises for health?
The top rated exercises for health include a combination of cardiovascular activity and strength training. Examples of cardiovascular activity including walking, jogging, or biking, while examples of strength training include weight lifting and resistance training.
