It's an aerobic activity.
Vigorous!! :]
political for going places and physical for hiking, biking, etc...
transportation
biking to school
anauerobic
Moderate
Vigorous. :)
Vigorous
is it moderate activity that makes you breathless but still can talk
Vigorous. :)
Anaerobic and aerobic describes that type of physical activity.
It is generally not recommended to go mountain biking while pregnant due to the risk of falls and impact injuries. It is important to consult with a healthcare provider before engaging in any physical activity during pregnancy.