What is the best way to learn to parkour?

Answer 1

Try Gymnastics training and Weightlifting. While Gymnastics probably doesn't sound like it has any place in the action-packed world of Parkour, it really helps when you're navigating above, by, and through physical objects. Weightlifting is good practice too, considering that you will be doing a lot of climbing if you want to be very good at it the art of Parkour. Unlike gymnastics though, parkour is done wearing tanktops, loose fitting jeans, and sneakers, instead of a tight one-piece that looks like footed pajamas. Parkour is where you're navigating around, through, and above physical objects, whether it's a jungle or London rooftops. For practice, go to a vacant playground with a playset and practice jumping through holes, over rails, and try to swing your arms and land on your toes when jumping long distances. Remember though, start out slow. Nobody ever jumps six feet over a rail on their first parkour run. Message me for more Parkour questions. Live it. Love it. Jump it.

Answer 2

If you have a trampoline you can practice your flips on there, or you could take gymnastic lessons. Gymnastics is quite similar to parkour. I go to a gymnastic center, and their is an event Friday, Saturday, and Sunday called open gym. At open gym it's just a whole gymnastic center where you can do anything you want for 2 hours.

Answer 3

Parkour in itself is the best exercise for parkour.

Answer 4

There is no "best" in parkour.