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If you are a new rider and/or have a poorly fitting saddle the extra pressure on a small and tender area of your body can cause some chafing.

Things to try are:

- try some special bicycling underwear

- try another saddle. Wider and softer isn't always better. Your sit bones will sink into the soft surface leaving the padding to squish up into your soft areas.

- ride harder. The harder you push on the pedals, the more weight will be carried by your legs as opposed to by your crotch.

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13y ago

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