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Eat Cherrios every morning for breakfast and change your diet. Also try to reduce your stress level.

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15y ago

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What are two type s of cholesterol?

there is HDL=cholesterol LDL=bad cholesterol, there are triglycerides and these can all be broken down into subgroups as well vldd and vhdl


What foods are ideal for lowering cholesterol?

A diet rich in fruit and vegetables would be the key to bringing down your cholesterol levels. There are even certain fruits, like pomegranate I think that are believed to bring down cholesterol levels.


What are some good ideas to get my cholesterol down?

You can get your cholesterol down by eating healthy and excersising every day. There is no excuse for bad cholesterol and you should be ashamed of yourself for letting your health become a matter of life and death. Were the Big Macs worth it?


Cholesterol degradation by bacteria?

Some bacteria have the ability to break down cholesterol, a process known as cholesterol degradation. This process involves the conversion of cholesterol into simpler compounds that can be further metabolized by the bacteria for energy. Cholesterol degradation by bacteria plays a role in environmental processes, such as bioremediation of cholesterol-contaminated sites.


How can cholesterol be bad for your health?

In the event that society starts hunting down those with high cholesterol, one would be in danger


Is mackerel high in cholesterol?

Mackeral is a good source of "good" cholesterol. It will help you bring down your triglyceride level. 2 meals of mussels, tuna, salmon or mackeral will do your cholesterol numbers good.


Why does eating cholesterol have little to do with the cholesterol that circulates in your blood?

Cholesterol in the diet gets broken down (at least somewhat) before entering the bloodstream. Your body is perfectly capable of making cholesterol from, basically, vinegar, so it doesn't need to take special care to preserve any in the diet.


Can cholesterol be broken down into carbohydrates?

Yes, the human body can convert cholesterol or other fat into carbohydrates, when it has a shortage of calories and needs to tap the reserve.


What is an important thing to consider when determining cholesterol control?

It is important to note that you should not determine your cholesterol levels just by your total cholesterol level. This needs to be further broken down into LDL, HDL , and triglycerides in order to give you some insight into the types of cholesterol that are in your blood.


How do you prevent atherosclerosis?

keep down your intake of cholesterol and monitor your levels of it by a physician to determine if you need medication to bring it down.


What substance carries excess cholesterol to the liver to be broken down?

HDL (high-density lipoprotein) is the substance that carries excess cholesterol from the bloodstream to the liver to be broken down and removed from the body.


Where can I find info on low cholesterol diet online?

Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.