answersLogoWhite

0

Normally stress management needs some kind of relaxation when you get time. It may be sharing things with your dear ones, going for a movie with your friends, routine exercise, and having some music when you get depressed. I am using an app named Ojas which is really working well for me to eliminate my stress.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Is calm a personality trait?

Yes, calmness can be considered a personality trait. It is characterized by a state of composure, tranquility, and the ability to remain composed and relaxed even in stressful situations. People with a calm personality trait tend to handle stressful situations with poise and exhibit a sense of inner peace.


How would you describe your manager's preferences?

The best answer to this question would be............. I would describe my style of management as situational. I manage according to the situation at hand, because not every situation is the same. This response indicates that you, not only have the ability to handle different situations, but you can handle all situations as they are presented. Give examples of different situations and how you would handle them


What interview questions would be asked for a border patrol agent?

Interview questions would be, 'How do you handle extremely stressful and dangerous conditions?' Another one would be, 'How do you handle boredom in your job?'


How would you describe your preferred management style?

The best answer to this question would be............. I would describe my style of management as situational. I manage according to the situation at hand, because not every situation is the same. This response indicates that you, not only have the ability to handle different situations, but you can handle all situations as they are presented. Give examples of different situations and how you would handle them


What is Coworkers would describe you as being very even-tempered?

You don't have a tendency to fly off the handle and get frustrated or angry really easily.ChaCha!


What is the opposite of circumstance?

Circumstances are things that are set in place or situations that occur. An antonym would be Volition.


Why would a mate act as if there was nothing wrong in a stressful situation?

Well, just referring to my own experience. Either the mate is very calm and went through the same situation before. Or either, does not know how to handle the situation and waiting for the other mate to react and make the decision to the stressful situation. Good luck!


What is the humanistic view on the cause of dissociative identity disorder?

It would consider what sorts of events the affected person has gone through such as extraordinarily stressful situations like wars, childhood abuse, etc. and would assess the effects the events have had on the mind of the affected person.


For what occasions would one buy formal toddler dresses?

One would buy a formal toddler dress for situations were casual clothes will look out of place. Some of these situations include weddings, funerals, and church.


How do you handle long lines in the front desk?

These days it's easier to handle situations that would normally make us impatient and frustrated, because most people have smartphones. I'm not a fan of using your smartphone more than actually interacting with the world around you, but they're perfect for tedious situations like waiting in line.


What are some stressful songs?

People have different opinions as to what could be considered stressful when listening to music. Any song that makes a person feel uneasy or tense would be stressful song.


How should you handle the affair with your brother-in-law who is married but separated?

I would suggest a little restraint in the first place.