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Interval Training is a Camel named Henry.
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@jakerainbow97
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∙ 10y ago
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Is interval training good for your health?
yes
Some people prefer interval training because?
Interval training is appealing to people because it is performed with speed, and it is less likely to cause boredom. People sometimes find exercise boring because it is repetitive and slow going, but interval training is less so.
Which of the following is not a term used to refer to the anaerobic exercises involving weights?
Interval training Apex
What sports uses interval training in their training?
Running, skating, biking, and swimming all use interval training.
Who benefits most interval training?
All types of athletes benefit most from interval training.
Why is interval training important in football?
Interval training is an important part of training in all athletic sports, because a variety of skills and abilities are necessary to be a good player. Some drills will improve a player's speed, while others help with flexibility, ball control, muscular strength, balance, muscle twitch and reflex, and so on. A player who is good at only one thing will have a tough time becoming a professional player.
Is fartleck training the same as interval training?
it is similar
How to find acceleration?
Acceleration has two parts ... its size and its direction.To find the size (magnitude):-- pick a time interval-- measure the speed at the beginning of the interval-- measure the speed at the end of the interval-- subtract the speed at the beginning from the speed at the end-- divide that difference by the length of the time interval-- the result is the magnitude of acceleration during that time interval
What component of fitness does interval training work on?
The working period of interval training improves speed (the differential rate at which an individual is able to perform a movement or cover a distance in a period of time) as you are working at a high intensity for a short period of time.
I am decicated to acheiving my weight loss goal this year. Is there a machine that will offer interval training?
Yes there are machines that can help you achieve your weight loss with interval training. High intensity interval training can be done on elliptical machines or on rowing machines.
What is short interval training?
something to do with music
What is average speed definition?
The average speed of an object in an interval of time is the distance traveled by the object divided by the duration of the interval.
